Smoked Pulled Lamb

January 17, 2025 by
Aadil Datta
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Why This Recipe Works

Smoking lamb shoulder on the ProQ Smoker using ProQ Hickory Wood Chunks creates incredibly tender, juicy, and flavorful pulled lamb. The low-and-slow cooking process ensures the meat breaks down perfectly, making it ideal for sandwiches, tacos, or platters.

Equipment Needed

  • ProQ Smoker – Designed for long, steady smoking sessions
  • ProQ Thermometer – Ensures precise internal temperature tracking
  • Charcoal chimney starter – For evenly lighting Pure Fire Lump Coal
  • Spray bottle – For keeping the lamb moist during smoking
  • Butcher paper or foil – For wrapping during the stall
  • Meat claws or forks – For shredding the lamb

Key Products Used

  • ProQ Smoker – Provides optimal airflow for controlled smoking
  • ProQ Hickory Wood Chunks – Adds deep, smoky flavor to the lamb
  • Pure Fire Lump Coal – Burns steadily for long cooks


Ingredients (Serves 4-6)

For the Lamb:

  • 2 kg lamb shoulder (bone-in for best flavor)
  • 3 tbsp yellow mustard (acts as a binder)

For the Dry Rub:

  • 2 tbsp kosher salt
  • 2 tbsp black pepper
  • 2 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp dried rosemary
  • 1 tbsp brown sugar
  • 1 tsp cayenne pepper (optional, for heat)

For the Spritz:

  • 1 cup apple juice
  • 1 cup water
  • 2 tbsp apple cider vinegar

Step-by-Step Instructions

Step 1: Prepare the Lamb

  1. Trim excess fat from the lamb, leaving a thin layer to keep it moist.
  2. Coat the lamb with yellow mustard to help the rub adhere.
  3. In a small bowl, mix all dry rub ingredients and generously apply to all sides of the lamb.
  4. Let the lamb sit at room temperature for 30 minutes before smoking.

Step 2: Prepare the ProQ Smoker

  1. Fill a charcoal chimney starter with Pure Fire Lump Coal and light.
  2. Once the coals are ashed over, spread them evenly in the ProQ Smoker's firebox.
  3. Add 2-3 ProQ Hickory Wood Chunks to the coals for a deep, smoky aroma.
  4. Open the bottom vents fully and leave the top vent half-open to maintain a stable 225°F (107°C).

Fire Management Tips:

  • If the temperature drops below 215°F, open the bottom vent slightly.
  • If it rises above 250°F, close the bottom vent a little and check for excess fuel.

Step 3: Smoking the Lamb

  1. Place the lamb directly on the smoker rack, fat-side up for self-basting.
  2. Close the lid and smoke at 225°F for 6 hours.
  3. Every hour, spritz the lamb lightly with the apple juice mixture to keep it moist.

Step 4: The Stall & Wrapping

  1. Around 160°F (70°C), the lamb will hit “the stall” where internal temperature stops rising.
  2. Wrap the lamb in butcher paper or foil to retain moisture and push through the stall.
  3. Return it to the smoker and continue cooking until it reaches 203°F (95°C) (about 2-3 more hours).

Step 5: Rest and Shred

  1. Remove the lamb from the smoker and let it rest for 30-45 minutes, still wrapped.
  2. Use meat claws or two forks to shred the lamb into tender, juicy pieces.

Step 6: Serve and Enjoy

  1. Mix the shredded lamb with its own juices for extra flavor.
  2. Serve in flatbreads, tacos, sliders, or over rice.

Expert Tips & Troubleshooting

How to prevent dry lamb:

  • Spritz every hour to keep moisture levels high.
  • Don’t skip the resting step—resting locks in juices.

How to control smoke flavor:

  • Use hickory wood chunks for a strong smoky taste.
  • If you prefer a milder flavor, switch to ProQ Oak or Cherry Wood Chunks.

How to handle the stall:

  • Be patient, or wrap the lamb at 160°F to speed up cooking.
  • Keeping a consistent smoker temperature helps reduce the stall time.

Serving Suggestions & Variations

  • Serve on toasted brioche buns with BBQ sauce and coleslaw.
  • Use in Mediterranean-style wraps with tzatziki and fresh herbs.
  • Pair with grilled vegetables for a low-carb meal.

Aadil Datta January 17, 2025
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